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    Helpful numbers if you are feeling depressed, suicidal or distressed.
    Remember, if life is in immediate danger call 000

    Programs to help you navigate life’s challenges

    LEADING THE WAY IN TRAUMA CARE

    Find the right residential program to begin your journey towards healing, hope and wellbeing

    See the difference Quest is making through stories, outcomes, and the lives we’ve helped transform

    Explore practical workshops that empower people to navigate life’s challenges with confidence and hope

     Support your team with evidence-based programs that prevent burnout and promote workplace wellbeing

    Petrea King

    WELCOME TO THE

    Quest for Life Foundation

    “We call them life’s Ds. Whether it’s a diagnosis, divorce, death, despair, depression or disaster most people face a significant challenge at some point in their life.

    Quest for Life can make a profound and positive difference. We take a whole-person, recovery-orientated approach which provides evidence-based practical strategies and tools to help you to heal the past, build resilience for the future and live in the present. We can assist you to find your own best answer.

    You will be nourished, encouraged and restored with the confidence and skills to embrace your challenges in more skilful ways.”

    Petrea King Signature

    Petrea King
    Founder & CEO

    WELCOME TO THE

    Quest for Life Foundation

    “We call them life’s Ds. Whether it’s a diagnosis, divorce, death, depression or disaster everyone faces a significant challenge at some point.

    Quest for Life can make a profound and positive difference in your life. We take a whole-person, recovery orientated approach which provides evidence-based practical strategies and tools to help you to heal the past, build resilience for the future and live in the present.

    You will be nurtured, nourished and restored with the confidence and skills to embrace the world again.”

    Petrea King

    Petrea King
    Founder & CEO

    Petrea King

    How can we help?

    Do You Need Help?

    Feeling depressed? Have cancer, chronic pain or illness? Experiencing trauma or grief? We can help by teaching you valuable life skills and strategies for living well and finding peace.

    The Science Behind our Programs

    Our Programs are based on the latest research and understanding of health, healing, neuroplasticity – the brain’s ability to change – and epigenetics.

    Live Well and Stay Well

    Want to live longer,
    stay healthy and be happy?

    We can all change old patterns, heal our past, adopt healthier behaviours and live happier, more resilient and peaceful lives.

    Residential Programs

    Our programs run from our facilities in the Southern Highlands so you can focus on your life without distraction & learn valuable life skills & strategies for healing & peace.

    Workshops

    Support and inspiration to build wellbeing and resilience of organisations, communities, first responders, health professionals. Delivered by our fabulous facilitators.

    Online Courses

    Self-Paced learning delivered by Petrea King & Margie Braunstein to help you navigate life’s challenges. Multimedia courses include video modules, workbook, personal plan, meditation downloads, resources.

    Workplace Health & Wellbeing

    Culturally sensitive workshops to support physical, mental health & emotional wellbeing of employees. Tailored to your requirements. Delivered online or face-to-face.

    LATEST ARTICLES

    Quest for Life acknowledges First Nations people and communities as the Traditional Owners of the land. Wherever we meet, we acknowledge and pay our respects to Elders past and present, and emerging leaders.

    The Quest for Life Centre is located on the traditional lands of the Gundungurra people.

    Quest for Life is an inclusive community where everyone can expect to be treated with compassion, humility, respect and empathy. We are committed to creating inclusive spaces, communities, workplaces, policies and services for people of all backgrounds, identities, circumstances, cultures, bodies and abilities.

     

    THE QUEST FOR LIFE SHOP

    The Quest for Life Shop provides a range of resources to support wellbeing, holistic health, living mindfully and for people dealing with life’s challenges. When you buy from our online store, the proceeds support the work of the Quest for Life Foundation, helping to restore the lives of people in need of our programs and services.

    Featured Products

    Main House
    Labyrinth
    Guest Room
    Friar
    Bundanoon
    Counselling

    Would you like Petrea
    to speak at your event?

    Petrea King is at the forefront of wellness education and is a frequent lecturer at medical and other conferences. Petrea sees crisis as a catalyst for personal growth and understanding and as an opportunity for healing and peace. She is a valued speaker, lecturer and facilitator of workshops.

    Petrea King
    M