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Quest learning

1-Day Programs

A series of 1-day programs designed to introduce you to practical tools, strategies and techniques that will help you live well, stay well and find greater peace and contentment, regardless of your circumstances. You can actively contribute to your own health, healing and happiness.

Living Mindfully: With Cancer and Illness

Discover ways to improve your health and create an environment for profound healing

Living Mindfully: Change Your Brain – Change Your Life

An experiential journey into positive brain change and neuroplasticity

Living Mindfully: Happiness is an Inside Job

Explore ways to regain emotional stability & take control of your responses to challenges

Living Mindfully: Wellness for Women

Taking time out for YOU is essential from time to time to reduce your stress levels and recharge your mental and emotional spirit.

Living Mindfully: With Grief

Ease the aching void and find your equilibrium again

Living Mindfully: With Mental Anguish

Learn ways to manage anxiety and stress and move towards peace of mind

Living Mindfully: With Post-Trauma Symptoms (PTSD)

Learn about evidence-based therapies & practices to heal the brain & nervous system

Join our online support channels

@Home with Quest

Join us 11am most Mondays, Wednesdays, Fridays
on Facebook for an online check-in to settle
anxiety & unease

Facebook Quest Connect

Tap back into the energy of Quest with a Quest Facilitator. Share in a meditation and learn more about our programs. Held from 2-3pm on the 1st Sunday of each month on Facebook LIVE.

Facebook Petrea King Meditation Group

Join our facebook group and meditate with
Petrea King. Held most Monday evenings
at 7.30pm as Petrea’s schedule permits.