Blog Articles

”My family has had the benefit of Petrea King’s wisdom for over 15 years either through her books,...

October is Mental Health Month and today is World Mental Health Day. Did you know that 1 in 5...

Difficulties and challenges early on in life led Quest psychotherapist, Karen Booth into...

We are so proud of Bob Simpson, who resumes his ride across Australia from Perth to Bundanoon...

The idea that Alzheimer’s may happen to us in old age is a common concern and, with an increasing...

Getting out into outback NSW always reminds me how fortunate we are to live in such an amazing...

It was a cold Southern Highlands morning when we left Moss Vale at 5am en route for Sydney...

The middle of winter turned on a spectacular Bundanoon day to celebrate the 30th Birthday of the...

In 1993, Julie was in-bound on an aircraft from Moscow to Heathrow Airport having worked a long...

Sleep is a foundation of wellbeing. If you get a good night's sleep, almost everything looks...

Many people regard thoughts or conversations about death and dying as being negative, or they see...

It’s often difficult to know what to say when someone you love is diagnosed with cancer or a...

We know that your brain is integral to everything you do - how you move and what you think about -...

Stress is a fact of life but you can learn to manage it better both mentally and physically. In...

Last century we were told that we were born with a certain number of neurons in our brain which...

The continued coverage of George Pell in the news may have triggered a mixture of emotions for us...

Enjoy the second instalment of Petrea and Keri's Out West trip facilitating workshops for rural...

It's time to weed out the language of war when it comes to cancer. February 4 is World Cancer Day...

Two years after Emily complained of weight gain, depression and fatigue, she was diagnosed with...

Summer holidays herald many changes for school students. The tiny ones will be putting on a school...

We can all be our own worst enemy at times especially in the build-up to Christmas and put a lot...

Part 2 of The Empty Chair at Christmas. What you can do to help children if they are experiencing...

I hope my story may resonate with other carers and raise awareness for Myalgic Encephalomyelitis...

What happens when we remain in a state of tension for too long? We can snap. Just like the string...

Almost everyone experiences some form of anxiety at some point in their lives. Maybe it’s...

Everyone feels down from time to time maybe because the day didn’t go well, you’re feeling...

When life delivers us an unexpected diagnosis in ourselves or in someone we love or when a...

When I was diagnosed with acute myeloid leukaemia in September of 1983 I was told I wouldn’t see...

The end of the financial year is a busy time at Quest so Lynda and Fran in our Accounts Department...

We can’t always change the outcome of a disease, but we can change the way in which we experience...

Quite simply, nothing and everything. Nothing because in its simplest form Oncology Massage is...

With 8,000 Telstra workers facing job loss and another 6,000 at National Australia Bank, many...

In the past 6 months, Quest for Life has engaged with over 360 parents, carers and refugees in the...

What is the greatest antidote to cancer? Petrea King writes about her experience, insight and...

Many health professionals work in relative isolation – behind closed doors – with their clients or...

There are many countries where safe drinking water is unavailable. In Australia we often take...

Relationship breakups happen for many reasons. Often a breakup or a divorce is not someone’s...

When we experience intuition, there’s often a feeling of simplicity, clarity, peace that comes...

Keri writes about her role at Quest - the only job that ever drove her to tears of happiness...

Are you in the armed services? An emergency or aid worker? Have you witnessed an incredibly...