At Quest for Life, we’re excited to introduce our latest online courses! Whether you’re looking to deepen your self-discovery journey or seeking guidance to navigate life’s challenges, these multimedia programs, delivered by experts in these fields – Petrea King and Margie Braunstein – are here to help you on a transformative experience.

Our courses are based on a wealth of practical experience, working with people living with some of life’s greatest challenges. They incorporate the latest research in the areas of neuroscience, epigenetics and evidence-based healthy lifestyle habits.

Our new release courses are: Healing Trauma, Gift of Forgiveness, and Living with Grief. These build on our introductory courses: Befriending Anxiety, Beyond Burnout and Healing Sleep. Each course offers a profound opportunity for personal growth and healing, to restore and replenish.

What’s inside each course?

• 4 Video Modules: Each video ranges from 13 to 20 minutes, plus an introductory video. These engaging sessions are your gateway to exploring and understanding the course content.
• Integrated Course Workbook: Dive deeper into your learning with an integrated course workbook. This valuable resource includes reflective questions for each module, helping you apply the knowledge you gain to your own life.
• Personal Plan Template and Guide: Take what you’ve learned and create a personalised plan. Our courses empower you to develop your own set of strategies, tools and practices for each topic.
• Additional Resources: Access research findings, further reading and useful links, to enrich your understanding of the subject matter.
• Downloadable Meditation MP3s: Relax and centre yourself with meditation MP3s you can download and use at your convenience.

What sets our courses apart?

• Experience: These courses are based on a wealth of practical experience working for over 35 years with people living with some of life’s greatest challenges.
• Wisdom: We stay abreast of the latest research in the areas of neuroscience and epigenetics and the evidence-based healthy lifestyle habits which are so restorative.
• Insight: They offer an invaluable opportunity to access and gain insight into Quest for Life’s transformative programs, expertly guided by Petrea King and Margie Braunstein.
• Top-Up Your Knowledge: If you’ve previously participated in one of our residential programs, these courses are the perfect way to top up your knowledge and continue your personal growth journey.
• Navigate Life’s Challenges: Life presents us with all sorts of challenges, and our courses are designed to provide you with practical tools and strategies to navigate them with resilience.
• Flexible Learning: Study at your own pace, pause as needed, and pick up where you left off. Our courses are hosted on our eLearning platform, ensuring convenience and flexibility.

Pricing options

• Individual Course: $99 each
• Bundle of 3 Courses: $250 (Save $47)
• Complete Set of 6 Courses: $450 (Save $144)

To embark on your journey of self-discovery and personal growth, visit our eLearning platform and start your courses today. We can’t wait to see how these courses will empower you to lead a more fulfilling and resilient life.

Explore our new online courses

Healing Trauma

A course to assist people in recovering from the debilitating symptoms of post-traumatic stress injuries and learn practices and evidence-based information to improve their quality of life and restore a sense of peace and calm.

Living with Grief

A course to assist people living with loss who want to find a way to navigate life through the process of grief. Learn easy-to-implement practices and evidence-based information to improve quality of life and restore a sense of meaning and purpose.

Gift of Forgiveness

Gift of Forgiveness is designed for people who want to find peace in the face of feeling hurt, unbearable loss, trauma, guilt, or suffering at the hands of others, ourselves, or life. We can achieve this by knowing and understanding how to find peace and liberation from the grip of past wounds.

“Something’s got to change, and it’s me!” is never truer than with forgiveness.

Forgiveness is a choice; a gift to oneself. It’s the most powerful healing path to true and unshakeable peace.

Each module delivers research-based information on how to find ease from suffering and embrace a new sense of freedom.

Courses for Workplace Wellbeing

Support the mental health and wellbeing of your employees with a suite of Online Courses and follow-up Live Workshops with Petrea King or Margie Braunstein. Ideal for any workplace environment to reduce stress levels and help employees feel more connected, motivated, valued and in control of their lives.

For more information or to purchase our online courses

Get started on your journey to peace and healing with our Online Courses.