Mango Salad

Jan 12, 2024 | Recipes

A firm favourite here at Quest! This simple, easy-to-make salad is bursting with juicy mango chunks, crisp vegetables, and a subtle Italian dressing, it’s the epitome of a light and nutritious summer indulgence. Packed with essential vitamins and antioxidants, this salad is a nutritional powerhouse that keeps you feeling refreshed and energised. Perfect for those warm days when you crave something both delicious and wholesome.

Gluten-free and lactose-free. Serves 2.


1 mango, diced

1/2 avocado, sliced

70g (2 cups) mixed lettuce leaves 

1 continental cucumber, thinly sliced

1 bunch of mint, roughly sliced

Italian dressing – sprinkled 


Mix all of the ingredients together, sprinkle in the Italian dressing, and serve!

Quest’s chefs create the smorgasbord of delicious recipes that participants are treated to on our 5-day Residential Programs at the Quest for Life Centre in beautiful Bundanoon, New South Wales.

The Quest kitchen team are more than happy to accommodate individual dietary requirements for participants. They love to treat anyone whose birthday falls during their stay with us to a delicious birthday cake made with love.

For more delicious and healthy recipes like this, see Petrea King’s eBook – Food for Life

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Funding Options for Residential Programs


Quest subsidises all privately or self-funded places to ensure the cost of our programs remains affordable to individuals. This allows us to reduce the fee from $4,400 to $2,800.

$2,200 Shared room (Early bird* $2,100 – must be paid 30 days in advance)
$2,800 Single room (Early bird* $2,700 – must be paid 30 days in advance)

Fees effective 1 July 2023.

Subsidies and Financial Help

Through generous grants, donations and fundraising, additional subsidies and financial help is available for a range of circumstances and anyone experiencing financial stress will be considered. We review each case individually and we do not means test. All applications are conducted via phone with a friendly member of the Programs intake team.


Quest is a registered NDIS Provider. Residential Programs can be funded through plan-managed and self-managed NDIS plans.


We work with Department of Veteran Affairs (DVA) White Card or Gold Card holders to make applications to the DVA Health Approvals Board.

Worker’s Comp Insurance

Residential programs can be covered by workers compensation insurance on a case-by-case basis.

Call our Programs Advisers Today
1300 941 488