Spruce up your physical, mental and emotional wellbeing with simple daily habits that can make a profound difference to your life and fundraise for a cause – helping to fulfill Petrea’s 70th birthday dream of long-term support for people with trauma.
It’s Petrea’s 70th birthday this month – who can believe it? Petrea has dedicated more than half her life delivering hope and healing to hundreds of thousands of people and touching the lives of millions through her work with the Quest for Life Foundation.
With her birthday this year, Petrea is hoping to fulfill the whole of her dream – to raise $70,000 to provide ongoing support to the Quest for Life Foundation’s programs for people living with trauma.
If you are able to honour Petrea’s work in celebration of her birthday, and make healthy mindful changes to your life, join our Quest for Health & Wellbeing 30-day Challenge on the GoFundraise platform. You can join as an individual, create a team, or join Petrea’s team.
Fundraising is optional and you’re very welcome just to enjoy the challenges, however every dollar raised will go towards helping people who are struggling with their mental health.
About the Challenge
If you’ve felt your mental health or overall wellness take a dip since the onset of the pandemic, you’re not alone. According to recent data, Australians are reporting significant increases in symptoms of depression and anxiety related to the COVID-19 pandemic.
This challenge will help you:
- Regain some control in your life
- Put healthy, mindful habits in place
- Feel motivated by the company and efforts of the Quest community
- Improve your mental, physical and emotional health, which are equally important to help you feel your best.
The challenge comes with a printable calendar that makes it easy and fun to track your progress. You will receive weekly emails with information about the challenge and opportunities to join Petrea Live on Facebook.
It can be hard to find the motivation and time to take care of yourself, so it’s helpful and rewarding to take on challenges that feel achievable. Enlisting the support of your friends and family can help keep you motivated.
Ultimately, this challenge is for you, so YOU feel empowered. If you need to modify the daily challenges and create a plan that best supports your needs then please do.
If you need help setting up your Fundraising page, GoFundraise provide online support under the Fundraising Help section.
Are you ready to improve your mental, physical and emotional health? Now is the perfect time. Let’s go!