Twenty senior police from the New England Command joined the Quest team for a Police Health and Wellbeing workshop in Armidale.
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Blog Articles
Refresh and Refocus Your Mindset, by Petrea King
If you are feeling anxious, overwhelmed or like you’re not managing change very effectively, it might just be time for a mindset refresh.
Professor Gordon Parker on burnout: free advice from a leading psychiatrist and Quest Board member
The word burnout has become a bit of a buzzword of our times. But what is it? And is it happening to us more than it used to?
A Manager’s Guide to Mental Health: Workplace PTSD
Former police forensic investigator Esther Mckay has a lived experience of post-traumatic stress in the workplace after her medical retirement due to PTSD in 2001.
Police Moving Beyond Trauma
Former police officer and mental health advocate Esther McKay is encouraging current and former serving police to consider taking part in the Moving Beyond Trauma program.
Avoiding Burnout: Are You Just Limping to the Finish Line?
Are you just “limping to the finish line” of 2021? Check out these tips on avoiding burnout.
