depression Archives - Quest for Life Foundation

Moving Beyond Trauma: Heal the Past and Bring Relief to Your Troubled Body, Mind and Spirit

Our Moving Beyond Trauma program assists people with post-trauma stress symptoms to reclaim their lives and bring relief to the troubled body, mind and spirit.

Healing Your Life: Reclaim Your Life With Renewed Confidence

Feeling depressed, burnt-out, stressed, anxious or sad? Our Healing Your Life program can make a profound and positive difference to your life.

Professor Gordon Parker on burnout: free advice from a leading psychiatrist and Quest Board member

The word burnout has become a bit of a buzzword of our times. But what is it? And is it happening to us more than it used to?

A woodworker’s story: Rising from the ashes of the Australian bushfires

The day after the bushfires that devastated the NSW south coast on New Year’s Eve in 2019, John stood surveying the piles of twisted metal that were once his six sheds and their contents.

A Manager’s Guide to Mental Health: Workplace PTSD

Former police forensic investigator Esther Mckay has a lived experience of post-traumatic stress in the workplace after her medical retirement due to PTSD in 2001.

David’s Story: Quest Supporting Men’s Mental Health

David has a message for men struggling with mental illness or experiencing life’s Ds – despair, divorce, disaster, a diagnosis, a death, or drug dependence.