Too much exposure to the troubles we face contributes to communal stress, anxiety and/or generalised fear of the future. What can you do to support your mental health and flourish?
Our Moving Beyond Trauma program assists people with post-trauma stress symptoms to reclaim their lives and bring relief to the troubled body, mind and spirit.
Feeling depressed, burnt-out, stressed, anxious or sad? Our Healing Your Life program can make a profound and positive difference to your life.
The word burnout has become a bit of a buzzword of our times. But what is it? And is it happening to us more than it used to?
The day after the bushfires that devastated the NSW south coast on New Year’s Eve in 2019, John stood surveying the piles of twisted metal that were once his six sheds and their contents.
Former police forensic investigator Esther Mckay has a lived experience of post-traumatic stress in the workplace after her medical retirement due to PTSD in 2001.
David has a message for men struggling with mental illness or experiencing life’s Ds – despair, divorce, disaster, a diagnosis, a death, or drug dependence.
The Quest for Life Foundation has partnered with community organisations to deliver the Your Life Matters Regional Workshops in NSW and Mallacoota.
Merilyn Fowler says magic happens the the Quest for Life Foundation’s residential programs.
My introduction to Petrea King and Quest was brought about 25 years ago by a husband who was dying...
When you’re weighed down by depression, chronic pain, anxiety or despair, it seems hard to believe...