After years of living with PTSD, burnout and profound exhaustion, Aislin shares a deeply personal story of what became possible when she finally found the space, support and safety to begin healing.
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Blog Articles
Grief at Christmas
Petrea offers helpful strategies for coping with grief on those special days of the year when our sadness may be in sharp contrast with other people’s expectations.
Rekindling Hope: Sharni’s Inspiring Journey from Burnout
Sharni gives an inspiring account of her recovery burnout and how hope and healing were possible with the tools and strategies she learned at Quest.
Explore Our Newest Online Courses with Petrea King and Margie Braunstein
For those seeking help in navigating life’s challenges, Quest for Life is offering three new online courses: Healing Trauma, Gift of Forgiveness, and Living with Grief.
Ways to Prioritise your Mental Health
Too much exposure to the troubles we face contributes to communal stress, anxiety and/or generalised fear of the future. What can you do to support your mental health and flourish?
Ralph and Kathy Kelly: Staying Kind with Quest
Quest was delighted to welcome Ralph and Kathy Kelly to our Centre in Bundanoon this week....
Moving Beyond Trauma: Heal the Past and Bring Relief to Your Troubled Body, Mind and Spirit
Our Moving Beyond Trauma program assists people with post-trauma stress symptoms to reclaim their lives and bring relief to the troubled body, mind and spirit.
Healing Your Life: Reclaim Your Life With Renewed Confidence
Feeling depressed, burnt-out, stressed, anxious or sad? Our Healing Your Life program can make a profound and positive difference to your life.
False Positive: Providing Emotional Support to a Loved One with Cancer
Someone with cancer needs support, care and concern about their fears & emotions. Learn practical ways to provide emotional support, & not a false positive.
World AIDS Day: Petrea King on 1980s Australia
Nearly 40 years ago today, Petrea King stood in Sydney’s Domain to take part in the first of many annual candlelight vigils for Australians who died with AIDS.
Recent Posts
Aislin’s Story: Why Supporting Women Through Trauma and Burnout Matters
“Healing Isn’t a Solo Sport”: Professor Phoebe Phillips’ Journey from Trauma to Hope
From the Edge of Life to a Life of Purpose
Hope in Hard Times: Reflections from Quest’s Recent Regional Workshops
Why Men Struggle to Talk About Feelings