Too much exposure to the troubles we face contributes to communal stress, anxiety and/or generalised fear of the future. What can you do to support your mental health and flourish?
Quest for Life’s Hope and Healing Tree in Bundanoon is adorned with pink, orange, purple, blue and...
Nina’s journey to inner peace – the ups and downs, expectations and realities, and how Quest’s programs have helped shape her experiences and outlook.
Quest team members Margie and Kate recently hosted empowering workshops for people living with the difficulties and challenges of rural and regional life in rural NSW.
John shares his story of how Quest was able to help him heal from some tough life challenges and get his life back on track.
Our Moving Beyond Trauma program assists people with post-trauma stress symptoms to reclaim their lives and bring relief to the troubled body, mind and spirit.
Feeling depressed, burnt-out, stressed, anxious or sad? Our Healing Your Life program can make a profound and positive difference to your life.
Someone with cancer needs support, care and concern about their fears & emotions. Learn practical ways to provide emotional support, & not a false positive.
Nearly 40 years ago today, Petrea King stood in Sydney’s Domain to take part in the first of many annual candlelight vigils for Australians who died with AIDS.
About 80 people who have lost a loved one on NSW roads shared a vision for reform and the future of support for families at the Road Trauma Support Group NSW launch.
Pamela and Ian, aged 80, moved back into their home in the Northern Rivers region in November...
John Duffy has been an active member of the Penrose Rural Fire Service (RFS) for the last eight...
A collaboration of donations, community fundraising, grants and generosity of spirit has enabled...
If you are feeling anxious, overwhelmed or like you’re not managing change very effectively, it might just be time for a mindset refresh.
The word burnout has become a bit of a buzzword of our times. But what is it? And is it happening to us more than it used to?
If there’s one thing veteran paramedic Chris Henning wants you to remember, it’s this: don’t just bottle it up when you’re feeling down.
Illawarra wildlife artist Renata Bruynzeel has donated a breath-taking painting to the Quest for Life Centre depicting a crackle of cockatoos.
Quest has teamed up with Jaycar Electronics to provide free massage therapy for people affected by the devastating floods in Lismore.
Quest team members Keri and Margie left their homes on 28 June for a drive through our magnificent countryside on their way to Coonamble for the first of four workshops in rural NSW.
Margie Braunstein writes about communities she and Fiona Nixon met on their travels to Wangaratta and the Riverina, delivering Your Life Matters regional and rural workshops. Stories of joy, hope and healing.
David has a message for men struggling with mental illness or experiencing life’s Ds – despair, divorce, disaster, a diagnosis, a death, or drug dependence.
The Quest for Life Foundation has partnered with community organisations to deliver the Your Life Matters Regional Workshops in NSW and Mallacoota.
Merilyn Fowler says magic happens the the Quest for Life Foundation’s residential programs.
When we hear about someone’s journey with cancer, we often hear about their illness through metaphors of war.
Are you just “limping to the finish line” of 2021? Check out these tips on avoiding burnout.
We are thrilled to introduce Quest for Life Foundation's new website at questforlife.org.au !! We...
Stress is a term usually associated with negative effects. “I’m so stressed” or “I’m stressed out”...
In August of 2020, as I went through the wild unpredictable emotional eruptions that bubbled up...
For many, the Christmas season brings a mix of close and not-so-close relatives and friends...