Quest’s Kate Szymanski and Candice Piper reflect on our recent Your Life Matters workshops across regional NSW—stories of courage, challenge, resilience, and hope.
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Blog Articles
How Mentally Healthy is Your Workplace?
Mentally healthy workplaces—where individuals are supported and culture is aligned—foster job satisfaction, morale, empathy, retention, and resilience while reducing stress-related issues.
Big Skies, Bigger Hearts: Cultivating Resilience in Regional Communities
Quest for Life Facilitator, Kate Szymanski, shares her account of Quest’s inspiring wellbeing workshop in Tamworth NSW.
Who Am I Now? Embracing Change After a Challenge or Diagnosis
Quest Facilitator, Tamika Dwight-Scott, explores identity shifts, grief, and ways to embrace new beginnings when going through a challenge or health diagnosis.
Living Life to the Fullest: Josh’s Story of Inspiration and Discovery
Josh gives his account of how he found a community of strength at Quest for Life, which gave him the courage and confidence to pursue his best life.
From Trauma to Triumph: Donna’s Story of Recovery and Resilience
Donna, a survivor of horrendous domestic violence, shares her journey of courage and resilience with the help of Quest for Life.
Empowerment Through Wellness: Arming Rural and Regional Communities with Resilience
Quest Facilitator Kate Szymanski gives her take on an amazing week she had with fellow facilitator Kate Kilby hosting empowering workshops for struggling communities in western New South Wales.
Surviving Trauma: Finding Strength Within
Petrea shares empowering insights and practical strategies for navigating the journey of healing and overcoming traumatic events.
Grief at Christmas
Petrea offers helpful strategies for coping with grief on those special days of the year when our sadness may be in sharp contrast with other people’s expectations.
It’s All About Resilience: Supporting Rural Communities in North-Western NSW
Margie Braunstein gives an account of her amazing week with fellow facilitator Kate hosting empowering workshops for people in rural north-western New South Wales who are facing difficulties and challenges.
Recent Posts
Aislin’s Story: Why Supporting Women Through Trauma and Burnout Matters
“Healing Isn’t a Solo Sport”: Professor Phoebe Phillips’ Journey from Trauma to Hope
From the Edge of Life to a Life of Purpose
Hope in Hard Times: Reflections from Quest’s Recent Regional Workshops
Why Men Struggle to Talk About Feelings