Winter immune boosting green soup

Aug 6, 2021 | Recipes

A delicious winter warming, thoroughly satisfying soup that will also give your immune system the boost it needs. A healthy lunch or dinner recipe that will keep you feeling your best, with this vegetable-packed green soup. Fat free, gluten free, dairy free.

Makes 12 serves.

Ingredients

  • 250g Spinach
  • 250g Zucchini cut up
  • 250g Broccoli cut up
  • 250g Celery diced
  • 250g Cauliflower cut up into chunks
  • 250g Mesclun (mix leaf lettuce)
  • Rocket
  • 250g Leek diced (washed well)
  • Parsley
  • 100g fresh basil
  • 1 x 500ml Jar of tomato passata
  • 2 litres vegetable stock
  • 1 tablespoon of Cayenne pepper
  • 1 cup of linseed meal or a grain of your choice

Method

  1. Place all the ingredients in a large pot and and bring it to boil, then simmer for 5 minutes.
  2. Puree all together
  3. Your choice of garnish!

The Quest for Life Foundation is renowned for its delicious and wholesome food, which we serve on our Residential Programs.

 

Back to Recipes

Funding Options for Residential Programs

Self-Funding

Quest subsidises all privately or self-funded places to ensure the cost of our programs remains affordable to individuals. This allows us to reduce the fee from $4,400 to $2,800.

$2,200 Shared room (Early bird* $2,100 – must be paid 30 days in advance)
$2,800 Single room (Early bird* $2,700 – must be paid 30 days in advance)

Fees effective 1 July 2023.

Subsidies and Financial Help

Through generous grants, donations and fundraising, additional subsidies and financial help is available for a range of circumstances and anyone experiencing financial stress will be considered. We review each case individually and we do not means test. All applications are conducted via phone with a friendly member of the Programs intake team.

NDIS

Quest is a registered NDIS Provider. Residential Programs can be funded through plan-managed and self-managed NDIS plans.

DVA

We work with Department of Veteran Affairs (DVA) White Card or Gold Card holders to make applications to the DVA Health Approvals Board.

Worker’s Comp Insurance

Residential programs can be covered by workers compensation insurance on a case-by-case basis.

Call our Programs Advisers Today
1300 941 488