Online Courses – Start Today!
Help yourself flourish in challenging times with our multimedia programs. A series of self-paced online courses designed and delivered by Petrea King and Margie Braunstein. Based on the latest research in neuroscience, epigenetic and evidence-based healthy lifestyle habits, so you can restore and replenish.
Practical, positive, easy to follow guidance and advice. Identify and implement strategies to build your resilience and wellbeing.
INCLUSIONS: 4 Video Modules | Workbook | Personal Plan | Meditation Downloads | Research and Article links
Brought to you by Petrea and Feel Betterer, this multimedia program unpacks the principles, strategies and skills underpinning all Quest programs. Implementing Petrea’s teaching will help you create inner strength, resilience and calm in the midst of any challenge.
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