Living Mindfully: Change Your Brain – Change Your Life
This 1-day workshop will be filled with opportunities to have fun through experiential exercises, interaction with others as well as learning some meditation and mindfulness techniques.
About the Program
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You will be nurtured, nourished and restored with the confidence to embrace your life again.
Enquire or book into this program
You can call between 9.30am-4.30pm Monday to Friday on 1300 941 488 to speak to a Program Advisor or complete the form below and we will be in contact.