RESOURCES

Healthy Recipes

Lemon Herb Dressing

Lemon Herb Dressing

A fresh and tasty recipe for a dressing that is delicious with fish, chicken or veggies!

Heavenly Chocolate Slice

Heavenly Chocolate Slice

Enjoy this easy and delicious no-bake Chocolate slice recipe made with just 5 ingredients!   

Fresh Basil Pesto

Fresh Basil Pesto

This fresh and wholesome pesto recipe is so versatile and easy to make. It can be served on bread, baked fish, chicken or even used in pasta.

Lavender or Rosemary Cookies

Lavender or Rosemary Cookies

These are a lovely, fragrant and special treat to make for Mum on Mother’s Day. Choose whether you prefer rosemary or lavender, make a nice hot cup of tea and enjoy them with Mum.

Black Forest Cheesecake

Black Forest Cheesecake

Enjoy this light and delicious cheesecake that is sure to become a favourite. It’s low in sugar and Gluten Free!

Pumpkin and Mushroom Risotto

Pumpkin and Mushroom Risotto

Hearty and comforting, risotto is perfect for an easy winter’s meal. The slow stirring of rice and stock is very soothing and the sweet and earthy flavour of pumpkin and mushrooms is simply delicious.

Lemon Lime Delicious Pudding

Lemon Lime Delicious Pudding

Connect with your senses with this zesty hot saucy pudding. With lemons and limes in abundance, this is a perfect recipe for cooler nights.

Winter Lentil Soup

Winter Lentil Soup

This soup is a firm favourite at Quest. Enjoy this nutritious, delicious, easy soup.

Petrea’s Recipe for Happiness

Petrea’s Recipe for Happiness

Starting each day with a clear mind and an open heart does not happen by chance! There are practical steps we can take so that we live in a state of inner equilibrium regardless of the outer challenges we may face.

Quest’s Vegetable Juice

Quest’s Vegetable Juice

Freshly made vegetable juices are an excellent addition to every diet and can work wonders for people with low energy levels, who are feeling unwell or recovering from illness. We believe this recipe is one of the best there is.

Raspberry Coconut Cake

Raspberry Coconut Cake

Delicious moist cake full of nutritious oils and phytonutrient-rich berries. Gluten and dairy free.

Apple and Passionfruit Teacup Crumbles

Apple and Passionfruit Teacup Crumbles

These fruity crumbles made in teacups or ramekins are irresistible. You can also make this in a baking dish. Apple concentrate is available in health food stores.

Receive our news

Receive our news

If you would like to be kept up to date with programs, workshops and Petrea King's schedule, fill in your details below.

You have Successfully Subscribed!