Healthy Recipes

Participants of our residential programs get to enjoy this recipe in person, with a choice of vegetarian beans or chicken filling – or both.

“I love citrus flavoured things in general but I really love the mix of orange and vanilla bean together,” says Quest chef Leanne.

Quest Head Chef Leanne shares her own original and delicious sugar free, gluten free and lactose free Christmas pudding recipe.

Quest Head Chef Leanne shares her own original and delicious sugar free, gluten free and lactose free Christmas pudding recipe.

Always a favourite on our programs, many participants ask for this recipe! The juice is naturally sweet, low in sugar, and a great way to get lots of vitamins and nutrients into your body.

These power balls are the perfect snack to boost focus, energy, satisfy sweet cravings and nourish your body.

A delicious winter warming, thoroughly satisfying soup that will also give your immune system the boost it needs.

A fresh and tasty recipe for a dressing that is delicious with fish, chicken or veggies!

Enjoy this easy and delicious no-bake Chocolate slice recipe made with just 5 ingredients!   

Simple and luscious when using perfectly ripe fruit, this dessert couldn’t be more delicious. 

Enjoy this lovely adaptation of Petrea’s Chocolate Hazelnut cake recipe

Enjoy this delicious Gluten and Dairy Free Apple and Rhubarb Crumble recipe!

Enjoy this simple and delicious dessert recipe made with Avocado!

Warm up with this delicious Pumpkin Soup and grilled Pesto Cheese Bread recipe. Ingredients...

This fresh and wholesome pesto recipe is so versatile and easy to make. It can be served on bread, baked fish, chicken or even used in pasta.

One of the most requested recipes by our Residential Program participants. 

These are a lovely, fragrant and special treat to make for Mum on Mother’s Day. Choose whether you prefer rosemary or lavender, make a nice hot cup of tea and enjoy them with Mum.

Enjoy this light and delicious cheesecake that is sure to become a favourite. It’s low in sugar and Gluten Free!

These divine cookie bars are so easy to make. Moist and delicious, especially when fresh from the oven and the chocolate is gooey!

Hearty and comforting, risotto is perfect for an easy winter’s meal. The slow stirring of rice and stock is very soothing and the sweet and earthy flavour of pumpkin and mushrooms is simply delicious.

Connect with your senses with this zesty hot saucy pudding. With lemons and limes in abundance, this is a perfect recipe for cooler nights.

This soup is a firm favourite at Quest. Enjoy this nutritious, delicious, easy soup.

Freshly made vegetable juices are an excellent addition to every diet and can work wonders for people with low energy levels, who are feeling unwell or recovering from illness. We believe this recipe is one of the best there is.

A festive adaptation of Petrea’s all-time favourite Pumpkin Pie recipe.

Delicious moist cake full of nutritious oils and phytonutrient-rich berries. Gluten and dairy free.

These fruity crumbles made in teacups or ramekins are irresistible. You can also make this in a baking dish. Apple concentrate is available in health food stores.