ReQuest: Weekend Refresher

Maybe a little time has passed, or you’ve had some new challenges, or you’d like a reminder of the strategies and tools you learnt in a Quest program.

About the Program

Designed especially for past participants of one of our 5-day residential programs, join Quest for a weekend to refresh the practical strategies you learnt on your 5-day program and dive deeper into creating happiness, health and healing.

Enjoy delicious food and peaceful surrounds as you re-engage with tools which create emotional resilience and peace of mind.

Limited spaces.

Program Dates

27-29 October 2023
14-16 June 2024

Program Fees

If you are being funded by the NDIS click here for Pricing and how to register.

Single room: $1,500
Share room: $1,300
Includes accommodation, meals and program

Fees effective 1 July 2023

Venue

Quest for Life Centre, 13-33 Ellsmore Road
Bundanoon NSW 2578 – Google Maps

Refresher Topics

  • 4 key principles of resilience and peace of mind
  • Meditation and mindfulness as a foundation for peace
  • Improving our memory, concentration and discernment
  • Understanding the power of inner stability
  • Knowing ourselves more deeply
  • Practical strategies for helping ourselves

Expected Outcomes

  • Excited, rather than overwhelmed by life
  • Deeper understanding of neuroplasticity and the brain’s ability to change
  • Equipped with tools and strategies for remaining calm during change
  • A greater respect for an individual’s ‘story’
  • Feeling empowered in challenging circumstances

Set within 9 acres of manicured gardens in Bundanoon in the Southern Highlands, NSW. From the moment you enter the drive, you will begin to feel renewed, refreshed and inspired.

Program inclusions

  • Friday Arrival 2-3pm. Dinner, accommodation, welcome session and workbook.
  • Saturday breakfast, morning tea, lunch, afternoon tea, dinner, accommodation and all sessions
  • Sunday Departure after lunch. Breakfast, morning tea, lunch, and all sessions.

You will be nurtured, nourished and restored with the confidence to embrace your life again.

Arrival and Departure

  • Friday Arrival 2-3pm. Dinner, accommodation, welcome session and workbook.
  • Saturday breakfast, morning tea, lunch, afternoon tea, dinner, accommodation and all sessions
  • Sunday Departure after lunch. Breakfast, morning tea, lunch, and all sessions.
  • Plenty of onsite parking is available
  • You can be picked up and dropped at the Bundanoon train station (City Link and Country Link trains stop at Bundanoon)
  • Best trains to catch (book well in advance)
    – From Sydney Central Station Depart 12.01pm
    – From Canberra Kingston Depart 11.55am

Accessibility

Discuss any accessibility or mobility requirements with the Program Adviser when you book in. Quest has a wheelchair accessible room/ensuite.

Delicious meals and snacks

  • We serve delicious freshly prepared meals using the principles of SLOW – Seasonal, Locally-sourced, Organic, Wholefood as far as possible. The Quest veggie garden supplies seasonal produce.
  • Gluten Free, Dairy Free, Nut Free, Sugar Free, Vegan are no problem! Our chef can work with allergies and intolerances as listed with prior notice – all special dietary requirements can be discussed with the Program Advisor at the time of booking.
  • Breakfast is served from (8.30-9.30am), Lunch (1-2pm), Dinner (6-7pm)
  • Freshly pressed juices are served for morning and afternoon tea along with delicious snacks.
  • Teas, coffee, filtered water and fresh fruit are available at any time.
  • Please note that the Quest for Life Centre maintains an environment that is alcohol and non-prescription drug free. A participant will need to leave the program if found to be drug or alcohol affected.

Enquire or book into this program

You can call between 9.30am-4.30pm Monday to Friday on 1300 941 488 to speak to a Program Advisor or complete the form below and we will be in contact.

What previous attendees have said:

Funding Options for Residential Programs

Self-Funding

Quest subsidises all privately or self-funded places to ensure the cost of our programs remains affordable to individuals. This allows us to reduce the fee from $4,400 to $2,800.

$2,200 Shared room (Early bird* $2,100 – must be paid 30 days in advance)
$2,800 Single room (Early bird* $2,700 – must be paid 30 days in advance)

Fees effective 1 July 2023.

Subsidies

Through generous grants, donations and fundraising, additional subsidies are available for a range of circumstances and anyone experiencing financial stress will be considered.

NDIS

Quest is a registered NDIS Provider. Residential Programs can be funded through plan-managed and self-managed NDIS plans.

DVA

We work with Department of Veteran Affairs (DVA) White Card or Gold Card holders to make applications to the DVA Health Approvals Board.

Worker’s Comp Insurance

Residential programs can be covered by workers compensation insurance on a case-by-case basis.

Call our Programs Advisers Today
1300 941 488