RESOURCES
Blog, Recipes, Toolkit, Podcasts & Support
Latest Blog Articles
Police Moving Beyond Trauma
Former police officer and mental health advocate Esther McKay is encouraging current and former serving police to...
Banksia and Acacia Cottage Unveiled at Bundanoon
Ribbon Cutting for New Accommodation at Quest Bundanoon The transformation of an old amenities block into the Banksia...
Your Life Matters Regional Workshops 2022
The Quest for Life Foundation has partnered with community organisations to deliver a series of free trauma-recovery...
Latest Recipes
Healthy Burrito Wrap Recipe
Participants of our residential programs get to enjoy this recipe in person, with a choice of vegetarian beans or chicken filling – or both.
Baked Orange Ricotta Cheesecake
“I love citrus flavoured things in general but I really love the mix of orange and vanilla bean together,” says Quest chef Leanne.
Vegan Lentil Eggplant Stack
Quest Head Chef Leanne shares her own original and delicious sugar free, gluten free and lactose free Christmas pudding recipe.
Toolkit
For Adults
Featuring the four c’s, meditations, diagnosis do’s and don’ts & more
For Carers
Featuring self-care, tips to stay calm and not being overwhelmed
For Children
Featuring our Rainbow Ritual, meditations and resilience training
Petrea King Podcasts
Petrea King features frequently in the media. She is a regular guest on Richard Glover’s Midweek Conference and Sara Macdonald’s Nightlife, both on the ABC Radio. Petrea was a regular guest with Tony Delroy before his retirement from Nightlife and has also been interviewed on Phillip Adam’s Late Night Live, the Breakfast Show, Australian Story and James O’Brien’s Drive.
Crisis & Emergency Support
Helpful numbers if you are feeling depressed, suicidal or distressed.
Remember, if life is in immediate danger call 000