Blog, Recipes, Toolkit, Podcasts & Support
Latest Blog Articles
Petrea experienced burnout early on in her career. Here she describes how she felt, the symptoms she experienced, and...
What is perfectionism and why does it drive so many of us? Margie Braunstein writes about her experiences and insight,...
Daily life can be exhausting even if you’re not living through Covid lockdowns. So, when do those feelings of...
These power balls are the perfect snack to boost focus, energy, satisfy sweet cravings and nourish your body.
A delicious winter warming, thoroughly satisfying soup that will also give your immune system the boost it needs.
Enjoy these fresh and festive Juice recipes!
Featuring the four c’s, meditations, diagnosis do’s and don’ts & more
Featuring self-care, tips to stay calm and not being overwhelmed
Featuring our Rainbow Ritual, meditations and resilience training
Petrea King Podcasts
Petrea King features frequently in the media. She is a regular guest on Richard Glover’s Midweek Conference and Sara Macdonald’s Nightlife, both on the ABC Radio. Petrea was a regular guest with Tony Delroy before his retirement from Nightlife and has also been interviewed on Phillip Adam’s Late Night Live, the Breakfast Show, Australian Story and James O’Brien’s Drive.
Crisis & Emergency Support
Helpful numbers if you are feeling depressed, suicidal or distressed.
Remember, if life is in immediate danger call 000