A qualified Dru yoga teacher, Kate is a passionate advocate of the healing properties of yoga, meditation and mindfulness.
Kate spent the majority of her working life in the corporate world of advertising and marketing.
Everything changed when she was diagnosed with the most aggressive form of brain cancer and only given a short time to live.
With four young children, this prompted a search for a pathway to health and led her to Petrea King’s Quest for Life centre to experience one of the residential programs where she found peace and learned strategies to help her navigate this monumental challenge more skillfully.
Three years of yogic study and joining the team at Quest followed.
Teaching yoga and working at Quest provides her with a wealth of opportunities to connect and share with others the health and wellbeing it has brought her.