Brain Tumour

No-one knows what causes brain tumours – there are only a few known risk factors established by research.

There are many different types of brain tumour. Tumours can start in any part of the brain or spinal cord and are usually named after the type of cell they develop from. The most common type of brain tumour in adults is called glioblastoma multiforme (GMB). Cancers that start in the brain are called primary brain tumours. Cancers that have spread to the brain from somewhere else in the body are called secondary brain tumours or brain metastases.

Finding out you have a brain tumour can feel overwhelming, as though things are out of your control. It’s normal to feel sad, angry, helpless or worried about the future as there may be unexpected challenges, including family and relationship issues, alterations in body image, fluctuating energy levels and an impact on our sense of self.

Surgical techniques have advanced dramatically, but it is understandable that we feel vulnerable having someone operating on our precious brain.

Even if a brain tumour isn’t curable, there’s much that people can do to improve their overall health and sense of wellbeing.

We can’t always change the outcome of a disease, but we can change the way in which we experience that outcome, and there’s much we can do to improve our health and create an environment for profound healing.

What are the symptoms of brain tumours?

Some symptoms of a brain tumour are very general and lots of other medical conditions can cause them. It’s unlikely to be a brain tumour, but always get your symptoms checked out by a GP.

  • Headaches – very bad headaches, more frequent headaches, or headaches when you didn’t have them before and that don’t respond well to medication
  • If sneezing, coughing, bending over, exercising makes your headache worse
  • Drowsiness or falling asleep during the day
  • Problems with your eyes – worsening eyesight, blurry vision, floating shapes that glasses don’t help
  • Fits or seizures, or twitching in your hand, arm or leg
  • Personality changes or mood swings
  • Poor coordination

How to deal with a brain tumour

Discussing all aspects of the brain tumour and treatment with doctors and specialists is essential so you can work out a way to manage your symptoms and find out what works best for you. Also consider consulting with an integrative or lifestyle medicine practitioner who can assist you with a holistic approach to managing your symptoms and/or recovery.

You’ll benefit by learning how to:

  • Live with the physical effects of the illness
  • Minimise side-effects from treatments
  • Make sure there is clear communication with doctors
  • Maintain emotional balance to cope with negative feelings
  • Gain deep restful sleep
  • Maintain confidence and positive sense-of-self.

Immediate help


There’s no one-size-fits-all treatment for everyone. It can take time to discover the best treatment for each person, so it’s best to work closely with your (holistic) GP or other trusted and qualified health professional to find what works for you.

In addition, complementary treatments are now widely acknowledged as being integral to a person’s healing regimen. When we actively engage in a fulfilling life and take care of ourselves physically, mentally, emotionally and spiritually, we create the ideal physiology in which our health can be regained or improved.

Factors contributing to a positive healing outcome

Many factors contribute to a positive healing outcome for people with a chronic illness or disease. These factors can help you begin or continue your journey of recovery:

  • Addressing physical as well as emotional distress, isolation, fear and frustration that may accompany a chronic illness
  • Improving exercise and sleep levels along with other healthy lifestyle practices
  • Guidance in managing the emotional rollercoaster of exhaustion, frustration, fear and isolation
  • Improving your nutrition and ability to manage stress as both these things impact considerably on your microbiome (gut bacteria) – the foundation of your immune system
  • Meditation and living mindfully can stimulate your immune system to function optimally
  • Rest and patience are two essential components of recovery

How Quest for Life can help

While medical teams focus on eradicating disease, Quest for Life’s focus is on empowering people to heal. Quest can help through our residential programs, online courses, and workplace workshops.

5-day residential programs 

  • Quest for Life – nourishes, educates and supports you to adopt a healthy lifestyle which creates an environment for profound healing. You’ll learn about the factors that contribute to a positive healing outcome.
  • Maintaining Your Memory – for people with cognitive impairment or risk of memory loss. Learn ways to improve memory, focus and motivation along with physical and emotional health and wellbeing for longevity.

NDIS participants

Quest for Life is a registered NDIS Provider of NDIS Services. Our Residential Programs can be funded by the NDIS for NDIS Participants with disability.

Please call the Quest Programs team on 1300 941 488 or complete the contact form at the bottom of this page. The Programs Team will assist you in deciding which program to attend and provide information regarding costs and how to use your plan to access our services. Quest can communicate with your plan manager and support coordinator and assist you in the booking process.



Some of Petrea King’s Podcasts may be helpful and can be found on our Podcast page:

  • Dealing with a difficult diagnosis
  • Relax better and reduce stress using mindfulness
  • Eating well in times of stress
  • Talking Lifestyle Radio: Petrea’s life and Quest’s approach to healing

Some of these practices can help you to calm your mind and improve your wellbeing and can be found on our Toolkit page:

  • Keys to improve the quality of your sleep
  • Meditation practices
  • The Four Cs – Keys to peace of mind and resilience

Wellbeing resources

  • Petrea King books including Quest for Life – a handbook for people with Cancer and Life-Threatening Illnesses; Your Life Matters – a guidebook for life and living in the now; Food for Life by Petrea King
  • Meditations including Be Calm, Tranquil Night, Learning to Meditate

Related Articles

Online courses: Befriending Anxiety, Beyond Burnout and Healing Sleep

Our Self-Paced On-Demand Online CoursesBefriending Anxiety; Beyond Burnout and Healing Sleep – are delivered over 4 video modules and provide practical, positive and easy-to-follow guidance and advice. They encourage and help you to identify and implement strategies to build your resilience, and to incorporate these into your own personal plan for each course.

Befriending Anxiety, Beyond Burnout and Healing Sleep courses cost $99 each (or $250 for all 3) and include:

  • 4 self-paced Video Modules
  • Integrated workbook with reflective questions
  • Personal Plan template and guide
  • Additional resources – research and links
  • Downloadable meditation MP3s

Chemical-Free Environment

At Quest we recognise that people being treated for a brain tumour may have chemical sensitivities. No chemicals are used in the grounds or buildings at Quest to ensure a safe and healthy environment for people with life-inhibiting illnesses.

Quest for Life knows how to help: our internal research results show that participants feel better after attending a program and that this improvement increases over time. On our programs, you’ll be nourished, educated and supported to create an environment for profound healing.

If you’re living with a brain tumour, fill in the Contact Form below and one of our Program Advisors will be in touch to answer questions or to ascertain the most appropriate program for your needs.


“In 2013 my husband and I were lucky enough to come to Quest and participate in a program. I’d just been diagnosed with a grade IV glioblastoma (brain tumour) and our world turned upside down. I was given a very short time to live. We have four young children, so you can imagine it was a very challenging time for us.

What we learnt here at Quest were some really great strategies and very practical skills that allowed us to face that challenge in a skilful way.

After many years in advertising and marketing, after my experience here at Quest and the experience of my illness, I changed career and became a yoga teacher. I now work as part of the program team on programs at Quest.”

– Kate

Funding Options for Residential Programs


Quest subsidises all privately or self-funded places to ensure the cost of our programs remains affordable to individuals. This allows us to reduce the fee from $4,400 to $2,800.

$2,200 Shared room (Early bird* $2,100 – must be paid 30 days in advance)
$2,800 Single room (Early bird* $2,700 – must be paid 30 days in advance)

Fees effective 1 July 2023.

Subsidies and Financial Help

Through generous grants, donations and fundraising, additional subsidies and financial help is available for a range of circumstances and anyone experiencing financial stress will be considered. We review each case individually and we do not means test. All applications are conducted via phone with a friendly member of the Programs intake team.


Quest is a registered NDIS Provider. Residential Programs can be funded through plan-managed and self-managed NDIS plans.


We work with Department of Veteran Affairs (DVA) White Card or Gold Card holders to make applications to the DVA Health Approvals Board.

Worker’s Comp Insurance

Residential programs can be covered by workers compensation insurance on a case-by-case basis.

Call our Programs Advisers Today
1300 941 488