Caring for the Carers

Caring for the Carers explores the importance of self-care and the elements that create resilience and peace for those experiencing physical and emotional challenges that inevitably arise within daily life.

About this Workplace Program

Exploring the importance of self-care and the elements that create resilience and peace for those experiencing physical and emotional challenges that inevitably arise within daily life. Our facilitators provide an opportunity for participants to reflect, replenish and leave motivated to make resilience and self-care a foundation for living.

Program Availability

Custom workshop programs are tailored to suit you

Program Cost

Based on your requirements

ENQUIRE ABOUT THIS PROGRAM

Venue

Quest for Life Centre, Bundanoon OR a venue of your choice

Booking Information
Frequently Asked Questions

Caring for the Carers Topics

How to build resilience in the face of challenging circumstances
The importance of self-care and how to incorporate into daily life
Provide an experience of deep relaxation
How to manage emotions and recognise burnout and to identify what helps

Expected Outcomes

Know how to build resilience in the face of challenging circumstances
Understand the importance of self-care and how to incorporate into daily life
Appreciation for the experience of deep relaxation
Know how to manage emotions and recognise burnout and identify what helps

Your staff will be nurtured, nourished and restored

Enquire about this Workplace Program

You can call between 9.30am-4.30pm Monday to Friday on 1300 941 488 to speak to a Program Advisor or complete the form below and we will be in contact.

What attendees have said…

“It’s been a fantastic week! Good to be with other carers who understand the challenges of having loved ones with mental health issues. Lots of great healthy food, yoga and meditation. Good information and meeting new people. A BIG THANK YOU to everyone involved.” – Joh

“The Quest for Life Carers program is exceptional in providing skills, techniques connections and a way forward that relates to each person attending. Surprisingly relevant and motivating.” – Susan