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    Helpful numbers if you are feeling depressed, suicidal or distressed.
    Remember, if life is in immediate danger call 000

    Outreach Programs

    Workshops For Communities

    Quest for Life's Outreach Programs aim to increase access to our resilience-building and trauma recovery services for rural and regional communities. We partner with regional community organisations to deliver wellbeing workshops around NSW, the ACT, Victoria and elsewhere in Australia as needed.

    Quest's training workshops encourage, educate and empower communities and organisations dealing with the trauma of natural disasters, cancer, chronic illnesses, grief, anxiety, stress, burnout, and depression. Our highly trained facilitators provide education in skills and strategies for self-care, building resilience and wellbeing.

    Training workshops can be held at the Quest for Life Centre, Bundanoon, Your venue of choice in any area of Australia, or Online. Grant funding enables Quest Teams to travel to communities affected by natural disasters such as bushfires or floods.

    We can deliver any of the workshops listed below or Contact us to discuss how Quest can design a workshop to address your Organisation or Community needs.

    Community Workshops Tailored To You

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    Building Peace & Resilience in Disaster Affected Communities

    If your organisation or community has been impacted by floods, fires or other traumatic events, Quest for Life can deliver this program to help participants build resilience and regain a sense of wellbeing.

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    Building Resilient Families

    If your organisation supports parents, carers or families, Quest for Life can deliver this engaging workshop to help participants build resilience, strengthen emotional wellbeing and create healthier family relationships.

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    Your Life Matters

    If your organisation is looking to support the wellbeing and resilience of your staff, clients, carers or community, Quest for Life can tailor and deliver a Your Life Matters workshop to meet your needs.

    Upcoming Workshops

    Workshop Outreach

    Upcoming Metro, Rural & Regional Workshops

    See our current community workshops schedule, including Your Life Matters workshops in Newcastle, Campbelltown, Wollongong and Canberra

    Join our online support channels

    Connect with Us

    support homewithquest s

    @Home with Quest

    Join us 11am most Wednesdays
    on Facebook for a Live online check-in to settle
    anxiety & unease

    support quest connect s

    Facebook Quest Connect

    Tap back into the energy of Quest with a
    Quest Facilitator. Share in a meditation and
    learn more about our programs. Held from 2-3pm on the 1st Sunday of each month on
    Facebook LIVE.

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    Facebook Petrea King Meditation Group

    Join our Facebook Group and meditate with
    Petrea King. Held most Monday evenings
    at 7.30pm as Petrea's schedule permits.