Quest learning

Workshops for Organisations and Communities

Quest provides training workshops to support and inspire Communities and Organisations dealing with the trauma of natural disasters, cancer, chronic illnesses, grief, anxiety and depression as well as self-care, building resilience and wellbeing. Quest also offers training workshops for health professionals on avoiding compassion fatigue, how to have difficult conversations and restoring resilience.

Training workshops can be held at the Quest for Life Centre, Bundanoon, Your venue of choice in any area of Australia, or Online in an interactive engaging format.

Contact us to discuss how Quest can design a workshop to address your Organisation or Community needs.

Explore methods for healing the nervous system, managing mind & emotions

Learn ways to build resilience and emotional intelligence in our families

The importance of self-care and elements that create resilience and peace for those experiencing physical & emotional challenges

Increasing compassion, skills, knowledge, capacities (approved for CPE points)

Holistic health & wellbeing workshops for your employees

Tools & strategies to strengthen resilience, emotional intelligence & ways to live well

Community Workshops

Mindful Living Workshops: Southern Highlands

Happiness is an Inside Job, Living with Grief
& Self-Care and Wellbeing

Your Life Matters Workshops: Out West

Mental health workshops for people living
with the difficulties & challenges of rural life

Connect with Us

@Home with Quest

Join us 11am most Mondays, Wednesdays, Fridays
on Facebook for an online check-in to settle
anxiety & unease

Facebook Quest Connect

Tap back into the energy of Quest with a
Quest Facilitator. Share in a meditation and
learn more about our programs. Held from 2-3pm on the 1st Sunday of each month on
Facebook LIVE.

Facebook Petrea King Meditation Group

Join our facebook group and meditate with
Petrea King. Held most Monday evenings
at 7.30pm as Petrea’s schedule permits.