Quest Facilitator Kate Szymanski gives her take on an amazing week she had with fellow facilitator Kate Kilby hosting empowering workshops for struggling communities in western New South Wales.
RESOURCES
Blog Articles
Surviving Trauma: Finding Strength Within
Petrea shares empowering insights and practical strategies for navigating the journey of healing and overcoming traumatic events.
It’s All About Resilience: Supporting Rural Communities in North-Western NSW
Margie Braunstein gives an account of her amazing week with fellow facilitator Kate hosting empowering workshops for people in rural north-western New South Wales who are facing difficulties and challenges.
Mark’s Story of Hope and Resilience
Mark shares his journey, recounting how Quest played a pivotal role in his healing from significant life hurdles and realigning his life in a positive direction.
Building Peace and Resilience: Out West in June 2023
Quest team members Margie and Kate recently hosted empowering workshops for people living with the difficulties and challenges of rural and regional life in rural NSW.
3 Keys to Building Resilience
Building resilience is much like bottling sunshine; it’s part of the core of you and can help you...
8 ways to live with grief
There is no right or wrong way to live with grief, there is only your way. Until you have...
Staying Calm at Christmas: 3 Simple Tips
We can all be our own worst enemy at times especially in the build-up to Christmas and put a lot...
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From the Edge of Life to a Life of Purpose
Hope in Hard Times: Reflections from Quest’s Recent Regional Workshops
Why Men Struggle to Talk About Feelings