After years of living with PTSD, burnout and profound exhaustion, Aislin shares a deeply personal story of what became possible when she finally found the space, support and safety to begin healing.
RESOURCES
Blog Articles
From Trauma to Triumph: Donna’s Story of Recovery and Resilience
Donna, a survivor of horrendous domestic violence, shares her journey of courage and resilience with the help of Quest for Life.
Surviving Trauma: Finding Strength Within
Petrea shares empowering insights and practical strategies for navigating the journey of healing and overcoming traumatic events.
Explore Our Newest Online Courses with Petrea King and Margie Braunstein
For those seeking help in navigating life’s challenges, Quest for Life is offering three new online courses: Healing Trauma, Gift of Forgiveness, and Living with Grief.
Ways to Prioritise your Mental Health
Too much exposure to the troubles we face contributes to communal stress, anxiety and/or generalised fear of the future. What can you do to support your mental health and flourish?
Trauma Changes a Person
Around 12% of Australians are likely to experience a Post-Traumatic Stress Injury in their...
Moving Beyond Trauma: Heal the Past and Bring Relief to Your Troubled Body, Mind and Spirit
Our Moving Beyond Trauma program assists people with post-trauma stress symptoms to reclaim their lives and bring relief to the troubled body, mind and spirit.
Road Trauma Support Group NSW partners with Quest for Life Foundation
About 80 people who have lost a loved one on NSW roads shared a vision for reform and the future of support for families at the Road Trauma Support Group NSW launch.
Police Health and Wellbeing Workshop in Armidale
Twenty senior police from the New England Command joined the Quest team for a Police Health and Wellbeing workshop in Armidale.
John’s story: Building a brighter future
John Duffy has been an active member of the Penrose Rural Fire Service (RFS) for the last eight...
Recent Posts
Aislin’s Story: Why Supporting Women Through Trauma and Burnout Matters
“Healing Isn’t a Solo Sport”: Professor Phoebe Phillips’ Journey from Trauma to Hope
From the Edge of Life to a Life of Purpose
Hope in Hard Times: Reflections from Quest’s Recent Regional Workshops
Why Men Struggle to Talk About Feelings