What is perfectionism and why does it drive so many of us? Margie Braunstein writes about her experiences and insight, and how perfectionists are more prone to burnout.
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Blog Articles
Supporting Think of the Five, Arrive ALIVE Initiative
Quest for Life’s Hope and Healing Tree in Bundanoon is adorned with pink, orange, purple, blue and...
Building Peace and Resilience: Out West in June 2023
Quest team members Margie and Kate recently hosted empowering workshops for people living with the difficulties and challenges of rural and regional life in rural NSW.
Trauma Changes a Person
Around 12% of Australians are likely to experience a Post-Traumatic Stress Injury in their...
Ralph and Kathy Kelly: Staying Kind with Quest
Quest was delighted to welcome Ralph and Kathy Kelly to our Centre in Bundanoon this week....
Helping Northern Rivers Flood Communities
While the Lismore and Northern Rivers floods have subsided, one year on, physical and emotional...
Moving Beyond Trauma: Heal the Past and Bring Relief to Your Troubled Body, Mind and Spirit
Our Moving Beyond Trauma program assists people with post-trauma stress symptoms to reclaim their lives and bring relief to the troubled body, mind and spirit.
Healing Your Life: Reclaim Your Life With Renewed Confidence
Feeling depressed, burnt-out, stressed, anxious or sad? Our Healing Your Life program can make a profound and positive difference to your life.
Road Trauma Support Group NSW partners with Quest for Life Foundation
About 80 people who have lost a loved one on NSW roads shared a vision for reform and the future of support for families at the Road Trauma Support Group NSW launch.
Pamela and Ian’s story of relief and gratitude
Pamela and Ian, aged 80, moved back into their home in the Northern Rivers region in November...
Recent Posts
Aislin’s Story: Why Supporting Women Through Trauma and Burnout Matters
“Healing Isn’t a Solo Sport”: Professor Phoebe Phillips’ Journey from Trauma to Hope
From the Edge of Life to a Life of Purpose
Hope in Hard Times: Reflections from Quest’s Recent Regional Workshops
Why Men Struggle to Talk About Feelings